Mindful Rehab
Are you unsure how to assist clients with complex stressors and emotions? Do you want to be more confident in your ability to recognize client stressors and nervous system responses?
Mindfulness is...
paying attention to the present moment, on purpose, and with non-judgment of the thoughts, sensations, and feelings that arise.
Mindful Rehab is...
about using mindfulness based approaches to best manage client (and your own!) stressors, burnout, anxiety, and nervous system responses.
Why you should care about Mindful Rehab!
Nervous system dysregulation and ineffective stress responses impair: a) GAINZZ (muscle strength and hypertrophy), b) pain management strategies, and c) effective biopsychosocial recovery.
Mindfulness enhances awareness to your and your clients’ own sensations, symptoms, thoughts, and feelings. You can increase self confidence, resilience, empathy, and wellness and also reduce overwhelm and burnout, stress, anxiety, and depression.
FREE Top 5 Essential Mindful Rehab Skills
Receive the FREE brochure containing the mindful rehab skills that every rehab professional should know!
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How can I implement Mindful Rehab into my practice?
Gaining the confidence in your ability to recognize and manage client stressors and nervous system responses can be daunting.
"How do I encourage clients to use mindfulness?"
"How do I build resilience in my client?"
"How can I implement Mindful Rehab in my practice?"
Let’s reframe your challenges into opportunities. I am creating a 30-minute webinar (that will be available December 1) to dive deeper into the science and practices behind mindfulness-based interventions and better equip you with the tools to up your Mindful Rehab game. I'm confident you’ll find the information invaluable.
Mindful Rehab Webinar
The 5 Mindful Rehab skills shared in the FREE brochure can be incredibly important to achieve better outcomes with clients who have higher psychological and emotional stressors (isn't that all of us?), but they can be a challenge to implement. Therefore, we've created a webinar with more details on how you can implement these skills in your clinical practice. Based on pain science, mindfulness, Polyvagal Theory, and psychophysiology, this webinar can help you achieve better clinical outcomes.
